The Washington Post wrote about ultra processed foods. The US appears to have less regulation around what ingredients can be used and increasingly over the the last 40 plus years we've seen ingredient lists on packaged food get longer as more and more seed oils get added to our food.
As an example here is Skippy Peanut Butter's ingredients;
And Trader Joe's Peanut Butter's ingredients.
We eat Trader Joe's PB. Seed oils like the ones in Skippy are obesogenic and heavy in omega 6. Simplistically, Omega 6 is unhealthy and Omega 3 is healthy. Food has a ratio of Omega 6 to Omega 3. The higher the 6 to 3 ratio, the less healthy the food. Some food will have more Omega 3 than 6 but a ratio of like 2 or 3 to 1, Omega 6 to Omega 3 is considered healthier. Food processed with seed oils is usually much much higher than 2 or 3 to 1. This is the argument for keeping it simple and eating more foods with no ingredients that come from the edges of the super market not on the isles.The short version; just keep the junk to a minimum.
The President signed an executive order that creates a path to including crypto and private assets in 401k plans. This will sound like a contradiction but I agree with allowing this stuff into 401k plans, I just don't think too many people should buy for their 401k plans.
I lean toward the idea that we should be free to make our own decisions, good, bad or otherwise. I've owned Bitcoin for a while. I have said of Bitcoin that the position started very small and that I will hold on until it either grows into a life-changing piece of money or craps out. At current levels, I would describe the position as a useful piece of money not life-changing.
At my first post-college job at Lehman Brothers in 1989, one of the things I learned was to never take shares of an IPO that are offered to you. The generalization was that only IPOs you can't get shares of are the ones that are going to go up a lot.
I apply the exact same thought to private assets that will be available to retail investors via 401k plans or anything else. If you look you will find plenty of opinion pieces that the current push to make private assets available is about ginning up demand for product.
The short version; just keep the junk to a minimum.
The information, analysis and opinions expressed herein reflect our judgment and opinions as of the date of writing and are subject to change at any time without notice. They are not intended to constitute legal, tax, securities or investment advice or a recommended course of action in any given situation.